Personalized Coaching

Finally Reach Your Goals

You know where you would like to be in terms of your health, fitness, and nutrition. You may even know how to get there. So what is the main thing keeping you from reaching your goal? Accountability. Both to yourself and to others. This is where I can help you.

What I Do For You

  • Define your goals in a measurable way.
  • Quantify your progress.
  • Check in with you weekly to suggest improvements.
  • Personalize a plan specifically for your needs.

Users of Basis, Fitbit, and other devices are all welcome.

There are just two no spots remaining!  Sign up for the wait list and get a free personal audit!