As a New Year’s resolution I want to take the data I have been collecting for a couple of years now and actually do something with it. You can get tons of information about yourself now, but fitness tracking companies still struggle to do much with it, so I’m going to give it a try.
Feel free to follow along to see what sort of insights I find. I plan to look at my heart rate, sleep, calorie, and step data; I will try to correlate all of that with what I’m doing and how I’m feeling that week.
Do you have related goals for the New Year? Tell me about it; I would love to hear what you’re up to.